Kaizen Hypnotherapy's Blog and Articles
Common myths about anxiety

Anxiety – 7 common myths debunked

It is estimated that over 2 million people suffer from anxiety in Australia. This common mental health condition will affect one in three women and one in five men in their lives. Many people do not understand the nature of anxiety.┬áHere are some commonly held beliefs: Anxiety is caused by chemical imbalances There is no…

Read more