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Hypnotherapy Sydney | Kaizen Hypnotherapy & Mindfulness Clinic
Hypnotherapy Sydney. Rapid, Safe and Effective Therapy.
Hypnotherapy Sydney | Kaizen Hypnotherapy & Mindfulness Clinic
Mobile therapy
Sydney wide
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02 8916 6170
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  • Home
  • Services
    • Depression
    • Anxiety and Stress
    • Quit Smoking
    • Low Self Esteem
    • Anger Management
    • Excessive Drinking and Substance Addiction
    • Behaviour Addictions
    • Career and Personal Success
    • Obsessive and Compulsive Behaviours
    • Fears and Phobias
    • Sleep Issues (Insomnia)
    • Relationship Success
    • Shopping Addiction
    • PTSD and Trauma
    • Weight Loss and Healthier Living
    • Sports and Peak Performance
  • About us
  • FAQ
  • Articles
  • Testimonials
  • Book now

Category Archives: Smoking

Why is it so hard to quit smoking?

Smoking – Why is it so hard to quit smoking?

SmokingBy Kimble ChanAugust 16, 2018

We all know smoking is bad for us and costs money. But why do we find it so hard to quit? Here are some reasons why it’s so hard to quit smoking: It’s uncomfortable to quit smoking If we have been smoking for many years, our mind has built a strong automatic habit. Changing the…

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