Fears and Phobias can come in all shapes and forms. What is common amongst them is that they all create an intense sense of anxiety that is not proportional with the perceived danger.
Phobias often develop during childhood or from previous traumatic experiences. It comes from our brain’s natural wiring to protect us from harm. However, when the protection is excessive, it results in creating feelings of anxiety and fear even when it is not warranted. When phobias set in, it can rapidly create feelings of panic, sweating and other unpleasant symptoms.
For some, it is an inconvenience that they work around. For others, it stops them from living the life they want. After all, living a life of avoidance is not a great way to enjoy what life has to offer.
The good news is, you do not need to live with these fears and phobias.
Hypnotherapy is one of the most effective solutions for overcoming fears and phobias.
Clinical hypnosis is one of the most effective ways to re-train your mind to overcome fears and phobias. Since these issues reside in the unconscious space, hypnotherapy can create fast and lasting change by dealing directly with how our minds generate these responses.
We can treat the following fears and phobias with hypnosis:
- Fear of animals (Birds, Dogs, Cats, Snakes, Lizards etc.)
- Fear of insects (Spiders, Cockroaches, Moths etc.)
- Fear of speed (Tachophobia)
- Fear of flying
- Fear of needles
- Fear of driving
- Fear of heights
- Fear of tight and narrow spaces (Claustrophobia) – Tunnels, Elevators, Planes etc.